Attempted Suicide, Committed Suicide: The Signs We Miss Until It Is Too Late
By Richard Agodzo
There are
stories we only understand when we slow down long enough to see what was always
there.
This is one of
them.
I received a
post on Instagram from someone I will call Bediako, not his real name.
We weren’t
friends, but we had over 700 mutual friends, the kind of digital
closeness that makes someone feel familiar, even if you’ve never had a
conversation.
His post was
beautiful. A clean, confident picture. A bright smile. A calm, composed
posture. And a burgundy suit that spoke of elegance and control.
It was the kind
of picture people post when life is going well.
But I pay
attention to captions.
So I read it.
Once.
Twice.
Three times.
Something
didn’t sit right.
Fourth.
Fifth.
By the sixth
time, I saw it.
The message
wasn’t ordinary.
It was written
in reverse.
When I took my
time to understand it, the truth hit me heavily:
This was not
just a caption.
It was a
goodbye.
When a
Caption Becomes a Cry for Help
I didn’t scroll
past.
I went deeper.
I opened his
profile and started reading everything, his captions, his reposts, his
timeline.
And what I
discovered was unsettling.
For eleven
months, Bediako had been speaking, just not in a way many of us would
immediately understand.
There were:
- Posts
about feeling tired
- Reposts
about loneliness
- Quotes
about disappearing
- Subtle
reflections on pain
- Words that sounded poetic but
carried weight
Individually,
they looked normal.
Together, they
told a story.
A story of
someone slowly sinking.
A story of
someone asking for help, quietly.
“If Pillows
Could Talk”
That same day,
Bediako had seen a post I made during International Men's Day.
The theme was:
“If Pillows
Could Talk.”
It spoke about
men and silence.
About how many
men carry pain without expression.
About how
society teaches men to endure rather than speak.
Because
strength is often misunderstood as silence.
But pillows
know.
They hear the
quiet breakdowns.
They hold the
sleepless nights.
They witness
what the world never sees.
Maybe, just
maybe, that post made Bediako feel seen.
Before It Is
Called “Attempted” or “Committed”
We often hear
the phrases:
- Attempted
suicide
- Committed suicide
As if they are
sudden events.
But they are
rarely sudden.
Before those
words are used, there is usually a long trail of signals.
And in today’s
world, many of those signals live in the digital space.
The challenge
is not that the signs are absent.
The challenge
is that they are often misread, ignored, or normalised.
The Signs
That Sit at Our Blindside
Bediako’s story
is not isolated. It reflects patterns that many people overlook every day.
Some of the
signs include:
- Unusual or Cryptic Messages: Captions that feel coded, reversed, or unusually deep for the moment.
- Repeated Themes of Exhaustion or Escape: Posts about being tired, wanting rest, or disappearing not just once, but consistently.
- Emotional Contradictions: A smiling photo paired with a heavy or dark caption
- Gradual Withdrawal: Less engagement, fewer conversations, more isolation, even if posts continue.
- Reposts That Tell a Story: People often share what they cannot say directly.
- Sudden Calmness After Distress: Sometimes, when someone has made a difficult internal decision, they appear unusually at peace.
These are not
always obvious.
But when
patterns form, they matter.
Completing
the Story
I couldn’t
ignore it.
I reached out.
A simple
message:
“Hey, I saw
your post. Are you okay?”
At first, there
was no response.
Minutes felt
like hours.
Then a reply
came.
Short.
Careful.
Guarded.
But it was a
response.
We talked.
Not perfectly.
Not deeply at first.
But enough.
Enough to
interrupt the silence.
Enough to
remind him that someone was paying attention.
Enough to
create a pause.
And sometimes, a
pause can change everything.
I also reached
out to a few mutuals, people closer to him.
Quietly.
Respectfully.
Because
sometimes, support needs to come from more than one voice.
Bediako did not
become a headline.
His story did
not end with “committed.”
And that
matters.
The Reality
We Must Face
In a world
where we scroll endlessly:
We see, but we
don’t always observe.
We react, but we don’t always respond.
We connect, but we don’t always care deeply enough to check in.
And so, the
signs remain:
visible, but
unnoticed.
A Different
Way Forward
What if we
became more intentional?
What if we
paused a little longer on captions that feel different?
What if we
checked in when something feels off, even if we are not sure?
What if we
stopped assuming that every smile means someone is okay?
Because
sometimes, the difference between attempted and prevented
is not an expert.
It is attention.
Final
Reflection
Bediako’s story
is a reminder:
Before a life
becomes a statistic,
before a story is told in the past tense,
Before the world says “we didn’t know”, there were signs.
They were in
the captions.
In the reposts.
In the silence between posts.
Not hidden.
Just at our blindside.

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